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Podiatrify
Condition Library

Ankle

Chronic Ankle Instability

An ankle that keeps giving way after one or more sprains.

Symptoms

  • Repeated giving way
  • Feeling of looseness
  • Ongoing pain

Risk factors

  • Multiple sprains
  • Incomplete rehab
  • Cavovarus foot

What usually helps

  • Neuromuscular training
  • Bracing

When to see a podiatrist

When the ankle gives way more than once.

Warning signs

  • Locking or catching (osteochondral lesion)

Podiatrify provides educational information and risk guidance and does not provide a medical diagnosis. Symptoms involving severe pain, rapidly spreading infection, black or blue tissue, major trauma, loss of circulation, or systemic illness may require urgent medical evaluation.